PERFORMANCE
COACHING

I offer one-on-one counselling to help employees with issues such as burnout, goal setting, energy management and self-discovery. Addressing these issue in the work place helps retain employees and maximize productivity. Let's work together to build a more resilience, healthier and productive team!
REDUCING COSTS

DID YOU KNOW?

x2

Workplace disability leave for mental illness is double the cost of physical illness leave.

$50B

Economic cost of mental illness is estimated at over $50 billion per year in Canada.

WHAT I DO

THE GS SOLUTION

I offer one-on-one counselling to help employees with issues such as burnout, goal setting, energy management and self-discovery. Addressing these issue in the work place helps retain employees and maximize productivity. Let's work together to build a more resilience, healthier and productive team!

The pace of our lives, the relentless demands of work, and the coping mechanisms used to support us through the exceeding demands of life; lead us to inevitable burnout. From there, we are lead down the rabbit hole of disengagement, resentment, short-temper, irritability and cynicism. How these attitudes in turn affect our bodies, families, friends and decisions; add to the complexity and prevent us from ever bettering our life.

I work one on one with my clients to find out what’s holding them back, and design a plan to break through and achieve more. Together we create a tailored personalized growth and development plan to either build new skills, change behaviour, build better habits, and expand our energy capacity to better meet the demands of life.

INVEST IN
FORTITUDE

Let's work together to build a more resilient,
healthy and productive team!